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Recovering
Tuesday: 3 miles on TM!! First run in a week! (walk/run – around 33 minutes) Wednesday: 6 miles on TM (feeling good!!) (walk/run – around 1 hr 10 minutes) I am taking good care of my legs this week!!...
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Sick in the Summer?
Monday: 45 minute Yoga class at Gold’s Gym and 15 minutes on elliptical For the past few weeks, I felt like I didn’t have anything to post about… so I didn’t. I’m finished with my Marathon that was on...
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New Treadmill!
I bought a treadmill this week!!!!! I’m so excited and just ran 4 miles on it today after BodyPump For the past two weeks, I have been teaching marching band outside in the heat. This past week was...
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I Love Finding New Blogs
Sunday: 3.1 mile run with Amy outside! <— I haven’t posted any workouts in a long time like this! Today was the first time I’ve ran outside and I LOVED IT! I guess I’ll start this running thing...
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New Shoes on the Treadmill
Since it looks like this outside today and is STILL snowing, I was stuck on the treadmill today. That was probably for the best, because I got to try out my NEW SHOES!! (I got them yesterday at...
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Working Out With My New Polar
My new Polar FT4 (on Amazon here) wished me a Happy Birthday! I was really really excited to workout with it this morning! Set up was really easy and this is a very basic Polar. I really wanted it...
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Valentine’s Weekend
I’m getting over a sinus-cold thing but I was feeling pretty bad this weekend. I still got in some workouts and probably pushed myself a little too hard on my weekend 5 miler. My heart rate was a...
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Inspired by Ina
On Wednesday night, my Mom and I went downtown to see Ina Garten at the theater for a Q & A session with the local chef. The chef was from my favorite restaurant, The Left Bank. We had third row...
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Three Day Weekend
Hi everyone! Happy Memorial Day weekend! Saturday morning I had two friends come over to do BODYPUMP 85 at my house. I taught the whole thing with no mistakes and my one friend had never done pump...
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Trying New Les Mills Classes
Happy 4th of July! I have been hitting the gym hard for the past week with lots of classes. After I post this, I am getting on my treadmill and running 4 miles, even if I’m sore and have to walk!...
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Home Gym!
We put down the gym floor we bought the other day! We moved my treadmill and Colby’s bike trainer and put down the floor (it came on a roll that was 4 ft wide, so there are two pieces). The floor mat...
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Another Snow Day
So it is very snowy in PA today and we are stuck inside! Another snow day for teachers and kids and it doesn’t look good for tomorrow. I started feeling kinda sick last Thursday and by Saturday I...
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